projects

Our:

Holistic,

Nature Based,

Therapeutic Approach & Activities.

Embrace the journey of self-discovery to a healthier you. Let's embark on a meaningful path where your well-being and the environment thrive hand in hand. Experience the transformative power of nature-based therapy and engaging activities.

what we offer

  • https://www.naturalwellbeingscotland.org/what-we-offer/project-two-ky966-htlk7

    Wellbeing Micro-Adventures

    Short, day-long outdoor activities designed to help participants connect with nature, relieve stress, and boost their overall wellbeing. Activities include kayaking, yoga, forest walks, and outdoor cooking.

  • Wellbeing Overnight Camp- Retreats

    Immersive overnight experiences that combine nature, peer support, and holistic practices like meditation, sweat lodge sessions, and campfire discussions to promote deep relaxation, connection, and personal growth.

  • Talking Groups (Indoors & Outdoors)

    Safe, supportive spaces where participants can share their experiences, challenges, and successes with others, either in a comfortable indoor setting or out in nature.

  • 1:1 Sessions (E-Bike Sessions)

    Personalised one-on-one sessions that combine therapeutic conversations with guided e-bike rides, offering a unique way to explore both inner and outer landscapes while fostering mental, physical, and emotional wellbeing.