welcome
Natural Wellbeing Scotland aims to make Scotland the healthiest nation on the planet. Providing Holistic, Nature Based, Therapeutic Services and Activities designed to support Individuals, Communities and the Environment. Nature Helping People & People Helping Nature.
our services
-
Wellbeing Micro-Adventures
Short, day-long outdoor activities designed to help participants connect with nature, relieve stress, and boost their overall wellbeing. Activities include kayaking, yoga, forest walks, and outdoor cooking.
-
Wellbeing Overnight Camp- Retreats
Immersive overnight experiences that combine nature, peer support, and holistic practices like meditation, sweat lodge sessions, and campfire discussions to promote deep relaxation, connection, and personal growth.
-
Talking Groups (Indoors & Outdoors)
Safe, supportive spaces where participants can share their experiences, challenges, and successes with others, either in a comfortable indoor setting or out in nature.
-
1:1 Sessions (E-Bike Sessions)
Personalized one-on-one sessions that combine therapeutic conversations with guided e-bike rides, offering a unique way to explore both inner and outer landscapes while fostering mental, physical, and emotional wellbeing.
-
Trek, talk & trash
Each week we travel to new sections of the WEST HIGHLAND WAY, walking & talking together, picking and disposing of all litter we find along our path.
Discover
our mission
Improving Health and Wellbeing through Nature
At Natural Wellbeing Scotland (NWS), our mission is to boost the health and wellbeing of individuals, communities, and the environment in and around Glasgow. We achieve this by creating opportunities for people to connect with nature, promoting physical, mental, emotional and environmental health and wellbeing.
Drop Us a Line!
Keen on collaborating? Share some details and we'll get back to you shortly. We're excited to connect with you!